I've been really working my form. I noticed that when I drive my heals down my butt tends to come up again. I'll have to keep working at keeping it all together.
5 sets of 10 with 135
5 sets of 5 with 185
After that I did three rounds:
5 db snatches with 55lbs
10 pull-ups
15 sprawls
That got my hr up!
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