Murphy!
Major props to Paul who completed this in 42 minutes!
For time:
1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run.
Took me 49 minutes 12 seconds. I really need to push harder! Thanks to Paul who helped me keep in under 50 with some good motivation during my last mile!
Thursday, March 26, 2009
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